In a world that constantly demands perfection, learning to be kind to yourself isn’t just self-care—it’s essential for your mental health and overall wellbeing.
These powerful be kind to yourself quotes from thought leaders, authors, and wellness experts remind us that self-compassion is the foundation of genuine happiness, guiding you toward a more loving relationship with yourself one moment at a time.
Inspirational Be Kind to Yourself Quotes for Daily Self-Compassion
❝ You yourself, as much as anybody in the entire universe, deserve your love and affection. ❞
➣ Buddha
❝ Be kind to yourself. It’s okay to be a work in progress and a masterpiece at the same time. ❞
➣ Unknown
❝ Talk to yourself like you would to someone you love. ❞
➣ Brené Brown
❝ Self-compassion is simply giving the same kindness to ourselves that we would give to others. ❞
➣ Christopher Germer
❝ You are allowed to be both a masterpiece and a work in progress simultaneously. ❞
➣ Sophia Bush
❝ Be gentle with yourself. You’re doing the best you can. ❞
➣ Unknown
❝ Kindness to yourself is not selfish; it’s essential for your survival and wellbeing. ❞
➣ Kristen Neff
❝ The relationship with yourself sets the tone for every other relationship you have. ❞
➣ Robert Holden
❝ Treat yourself with the same kindness you’d give your favorite person. ❞
➣ Karen Salmansohn
❝ You have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens. ❞
➣ Louise Hay
❝ Be patient with yourself. Self-growth is tender; it’s holy ground. ❞
➣ Stephen Covey
❝ When you recover or discover something that nourishes your soul, transfer it to yourself with care. ❞
➣ Jean Shinoda Bolen
Powerful Self-Kindness Quotes to Practice Gentle Self-Care
❝ Self-care is how you take your power back. ❞
➣ Lalah Delia
❝ You are worthy of the love you keep trying to give everyone else. ❞
➣ Unknown
❝ Caring for myself is not self-indulgence, it is self-preservation. ❞
➣ Audre Lorde
❝ Be kind to yourself so you can be happy enough to be kind to the world. ❞
➣ Misha Collins
❝ Nourishing yourself in a way that helps you blossom is attainable, and you are worth the effort. ❞
➣ Deborah Day
❝ Love yourself first and everything else falls into line. ❞
➣ Lucille Ball
❝ Self-kindness is the oxygen mask we must put on ourselves before helping others. ❞
➣ Tara Brach
❝ Be your own best friend. Treat yourself with love and respect, and you’ll attract the same. ❞
➣ Unknown
❝ When you take time to replenish your spirit, it allows you to serve from overflow. ❞
➣ Eleanor Brownn
❝ Self-compassion is approaching ourselves the same way we would a good friend. ❞
➣ Kristin Neff
❝ Give yourself the same care and attention you give to others and watch yourself bloom. ❞
➣ Unknown
❝ Rest and self-care are so important. When you take time to replenish, you return stronger. ❞
➣ Unknown
Uplifting Quotes About Being Kind to Yourself During Hard Times
❝ In the midst of winter, I found there was within me an invincible summer. ❞
➣ Albert Camus
❝ Be gentle with yourself. You’re meeting versions of yourself you never knew existed. ❞
➣ Unknown
❝ Give yourself permission to be at peace with not having all the answers right now. ❞
➣ Mandy Hale
❝ You are allowed to be both healing and whole at the same time. ❞
➣ Sam Garrett
❝ Be kind to yourself when things don’t go as planned. You’re human, not superhuman. ❞
➣ Unknown
❝ Sometimes the most productive thing you can do is relax and be kind to yourself. ❞
➣ Mark Black
❝ Your current season of struggle is growing your future season of strength. ❞
➣ Unknown
❝ Forgive yourself for not knowing what you didn’t know before you learned it. ❞
➣ Maya Angelou
❝ Be kind to yourself. It’s a beautiful thing when you discover you’re your own best friend. ❞
➣ Unknown
❝ You’re allowed to scream, cry, and rest. Healing isn’t always pretty. ❞
➣ Unknown
❝ Take a deep breath. It’s just a bad day, not a bad life. ❞
➣ Unknown
❝ You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, or tired. ❞
➣ Lori Deschene
Short Be Kind to Yourself Quotes for Quick Motivation
❝ Be gentle with yourself. You’re doing better than you think. ❞
➣ Unknown
❝ You deserve your own love and kindness. ❞
➣ Unknown
❝ Self-love is not selfish; you cannot truly love another until you know how to love yourself. ❞
➣ Unknown
❝ Speak to yourself the way you’d speak to someone you love. ❞
➣ Unknown
❝ Your mistakes don’t define you. Your kindness toward yourself does. ❞
➣ Unknown
❝ Be kind to your mind. It’s fighting battles you know nothing about. ❞
➣ Unknown
❝ You are enough, just as you are. ❞
➣ Meghan Markle
❝ Choose to be kinder to yourself today than you were yesterday. ❞
➣ Unknown
❝ Self-kindness creates inner peace. Inner peace creates outer joy. ❞
➣ Unknown
❝ You can’t pour from an empty cup. Take care of yourself first. ❞
➣ Unknown
❝ Imperfection is beauty. Be kind to your beautifully imperfect self. ❞
➣ Unknown
❝ The most powerful relationship you will ever have is the relationship with yourself. ❞
➣ Steve Maraboli
Conclusion
Being kind to yourself is a practice, not a destination, and these quotes serve as gentle reminders that you deserve the same compassion you freely give to others.
Remember, self-kindness isn’t selfish—it’s the foundation for living a more authentic, joyful, and resilient life where you can truly thrive.
FAQ’s
What is a quote about being kind to yourself?
One powerful quote is from Buddha: “You yourself, as much as anybody in the entire universe, deserve your love and affection.”
What is a powerful quote to self?
Brené Brown’s quote captures this perfectly: “Talk to yourself like you would to someone you love.”
What is a strong message for myself?
A strong self-message is: “You are worthy of the love you keep trying to give everyone else—start with yourself.”
What is the best kindness quote?
“Be kind whenever possible. It is always possible,” by the Dalai Lama, applies beautifully to how we treat ourselves.
What is kindness to yourself?
Kindness to yourself means treating yourself with the same compassion, understanding, and care you would offer to a good friend during difficult times.
At NarcissistQuotes.com, Elizabeth Taylor curates powerful, thought-provoking quotes that expose narcissistic behavior, promote self-awareness, and support emotional healing. Her work is dedicated to helping readers recognize toxic patterns and reclaim their inner strength.